Healthy Eating and Active Living can mean a few small steps for some, and major changes for others. This section lists local programs and professionals to help New Hampshire residents manage food choices, maintain a healthy weight, or lose those extra pounds. Select the linked text to find a list of programs in your county.

Nutrition and Health Education classes and programs are offered throughout the state, hosted by health centers, UNH Cooperative Extension and other organizations.

Support Groups provide motivation and education from peers who share your goals.

Weight Management Programs offer evidence-based strategies with professional and peer support.

Licensed Dietitians are food and nutrition professionals with national credentials who will provide you with personalized diet education and counseling.

Know about a program, professional, or group that we haven't listed? Send the information to the HEAL website Educational Program Coordinator.